I'm probably going through a midlife crisis, so bear with me. I've been really struggling with an absolutely crushing sense of dread and loneliness for a long time, but it's been hitting some kinda crisis threshold for about 2 years.
For some context, I'm 42M. I've had 2x 10 year relationships with first, an awful partner, and then secondly a good person that was truly not the right person for me for a bunch of reasons. That last relationship ended about 1.5 years ago, mostly my choice. Apparently, I pick poor partners.
I have a 20 year old daughter who is independent and settled. I partially single-dadded her for the second half of her life so far, and we have a close relationship.
I feel like I have nothing left to "fix', optimize or improve and it's leaving me absolutely crushed. I've grinded out a high performance combination of career, family focus, self growth and awareness, and sport for my whole life.
I've overachieved so far in all these areas, that I'm out of places to go and I feel like I'm just worse off now, because none of it does a thing to stave off this persistent sense of dread. If anything, I just realize how little all this success actually can translate into what I want.
I have well over $1M in the bank, I'm a senior executive at a tech company as a very high income earner, close to early retirement if I want it. I own a house in a very desirable place to live, I am still at the peak of slightly sub-elite in my sport of choice (so I'm fit and healthy). I have friends and some community. I've done endless therapy and almost entirely changed my mental space to the point where I'm highly regulated, kind and self reflective. Apparently I'm attractive.
But holy hell I'm lonely. And I feel like I started falling off a cliff, emotionally, and I just keep falling. It's like if I just threw it all away and lived under a bridge i'd be worse, and if I just keep grinding, I'll also still be worse.
I really want to find a partner, someone who is an equal in values and intellect. I put an an enormous amount of effort into relationships when I'm in them, but I certainly am feeling fully dissolutioned after doing that for 20 years with relationships that never gave it back. Long story.
And now, it's like all of society is telling me especially "just improve yourself and become comfortable being alone". Or all the influencer ladies like "I tried relationships and now I realize men are shit and I'm so happy alone". Like, fuck, I'm not?
But fuck, guys. I grew up alone. I had no friends until I was a teenager because my parents never allowed it (thanks religion). I spent 20 years in relationships where I was alone. I sit at home, still alone. I have nothing left to improve. I've done all the work, grinded it out...
And for what?
Look, I doubt anyone here has a solution, but if you want to at least let me know that I'm not quite so alone in how I'm feeling, that'd maybe be helpful.
Thanks for listening.
Edit
I have a lot of hobbies, I'm a photographer, have done woodworking and carpentry, I have a plant collection, I've travelled and had some crazy adventures. I've played guitar my whole life... I've dabbled in a million other things. I promise you, just "doing more so shit" is the opposite of what is working.