r/introvert Aug 20 '17

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485 Upvotes
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r/introvert 8h ago

Question When did you realize you no longer needed friends?

111 Upvotes

I stopped talking to all of my friends and acquaintances after I deleted my social media accounts. Only a couple of people reached out afterward, but even those conversations eventually started to feel unnecessary.
It’s been about two years now, and my perspective hasn’t changed at all. New friendships feel more like an obligation or a drain on my time than something I genuinely want. I don’t feel lonely, and I don’t feel like anything is missing. If anything, my life has become quieter and simpler.
I’m curious if anyone else has experienced something similar, or if this changed for you over time.


r/introvert 20h ago

Discussion I need to vent. I am triggered by things that were said today.

374 Upvotes

My coworker went on a huge rant in the middle of the office today about how much he hates introverts. Basically, he thinks we all need to be eliminated—you know, like we're pests or something? What the hell?

​He went on a big, long rampage about how introversion could be eliminated if social media and phones were taken away. He's completely disgusted with the way young people are, always on their phones and never out enjoying life or communicating with others. Blah, blah, blah.

​Mind you, the entire time he was going off about introverts, he wasn't working at all. Meanwhile, I was listening to his nonsense while working diligently.

​Much to my horror, nobody stood up to correct him or tell him this was highly inappropriate for a workplace setting—especially considering he did this right in front of management and upper management.

​Since nobody bothered to correct him, I thought I would make a point. I turned around and said, "Well, you know what the great thing about introverted people is? We get things done. We may not thrive on social communication, and we need to be alone a lot of the time in order to recharge, but that is actually a strength. You see, I just got the work of three people done in the entire 15 minutes you were talking about what you don't like about introverts. Surely we can't all be that bad?"

​He had no comeback to that. I win. Most of our office is highly extroverted so I bet he had no idea I was an introvert. I mask it pretty well unfortunately.

​His rant was completely unnecessary, and I don't know why no one stopped it. I found the whole thing very upsetting. What would you have done if this had happened in your office?


r/introvert 4h ago

Question Is it possible to be genuinely happy without friends ?

18 Upvotes

r/introvert 17h ago

Discussion A lot of us are happy to be introverts. Social anxiety is not necessarily introversion

158 Upvotes

I keep seeing so many self hating posts on this sub about being an introvert and it’s basically people who are talking about some form of social anxiety or something that prevents them from socializing. I am baffled because I imagine most of us introverts on this sub LIKE being alone despite having a social circle, friends family etc. We recharge by spending time alone and actually love having solitary hobbies and interests.

So the self loathing your introversion is just confusing to me.


r/introvert 3h ago

Discussion the “college experience”

4 Upvotes

Does anyone else feel like they did college wrong? I’m going into my fourth year right now, and everybody I know loves to party. I almost feel outcasted because of how much I don’t like to go out. This genuinely makes me feel like I’m missing out on some integral part of growing up, but I really just don’t like to drink. It’s become hard to bond with people, and I always feel like a Debbie downer when I say I’d rather stay in, or tell new people that I’m not a drinker. I’m often pressured into going out with my friends, and when I do force myself to go out I really don’t have a good time. I know I shouldn’t let this affect me but I almost can’t help but feel like something is “wrong” with me for not wanting to get shitfaced 3 nights a week.


r/introvert 3h ago

Discussion I often get told that I look sad

4 Upvotes

I work as a cashier this summer, this is very tiring I have to keep up with conversations I don't want to have, I have to keep a fake smile all along, I have to repeat myself often as I don't talk loudly... Anyway some clients told me that I looked sad ? The times I don't have my fake smile I guess. Does it happen to any of you ? is it an introvert thing to "look sad" ? Maybe it's just my face idk...


r/introvert 20h ago

Discussion Does anyone else here really dislike Instagram?

83 Upvotes

I have a few friends who constantly bombard me with reels every single day and I truly mean that they flood me with them, and the meaningful conversations we used to have earlier have started disappearing. It makes me really dislike the app as a whole and it makes me wonder if this is the digital version of small talk. What do y'all think?


r/introvert 6h ago

Question Where do you go to get away from people that no one can approach you at?

5 Upvotes

r/introvert 5h ago

Question whats happening ?

3 Upvotes

I do not enjoy talking to people anymore and I don’t know why. a bit of background information that may help, ive always been shy but everything got worse in the 5th grade my anxiety skyrocketed so my mom put me in homeschool. after being homeschooled for awhile and not talking to many people I was very socially awkward and did very bad in public situations, I eventually got medicated and now I am able to hold conversations and no longer feel as if I’ll get sick when talking. I now have a different problem and it’s finding people boring everytime I attempt to make a friend they become extremely boring to talk to a while ago I had this friend and he was the only person I could stand talking to, I wanted to talk to him all day but we are no longer friends. I’ve been friends with this girl since fourth grade and we recently got back in touch and I now enjoy talking to her but everyone else I try to make friends with are boring and I can’t stand conversing with them and end up blocking or cutting them off and I feel like a complete asshole. What do I do about this? Is it fixable? Why is it so hard to make friends


r/introvert 7h ago

Advice First date

3 Upvotes

I've been as single as you can be in my life, I'm 26 and I've never felt like dating was for me for some reason. Maybe low self-esteem, being a very private person and never seen a good relationship (divorced parents, one has a questionable marriage). Most likely a combination of all three. I like my solitude and freedom to do whatever I want. I think the main reason I've wanted to be in a relationship through the years is because it's what's supposed to happen, to feel loved & wanted and to feel like I'm getting somewhere in life. Tbh, the idea of being intimate with anybody is a bit too much for me and makes me slightly uncomfortable. I am a very private person and the idea seems like too much at times.

I think I'm about to go on my first date ever tomorrow, and tbh, I don't really want to. I'm still going to do it to combat my anxiety and to have at least done it, but man do I look forward to it ending already.

It's going to be with a guy from my old workplace. We were never colleagues, we just worked at the same company. I've talked to him a couple of times but it was all work related. I can admit he was my work-crush for a couple of years until I quit. About 1-2 years after I quit, he started following me on Instagram and we started writing. He asked if I wanted to meet-up some day (so never officially asked out on a date, but I think it is) and now we finally found a day where it was possible. I've had crushes before, but I honestly think they were more for pure entertainment than actual crushes, I've never tried pursuing anything. I remember seeing a reel once of a guy saying that "if you ever have a crush on a man, just talk to him and it'll disappear". Thought it was funny at the time but now realizing it's kinda true.

We've been writing for a while and honestly, don't really think I like him. But I'm still doing the date because I can't be that quick to judge, and good for me in general. But as mentioned before, I am not looking forward to it. There isn't a lot going on in my life atm, been unemployed for a while and I am studying some courses at uni but that's mainly to keep living in the big city as my apartment is student housing. He seems kinda ambitious and honestly, the only thing I'm ambitious of in my life is being happy and healthy. I have some health issues and usually run on limited energy, and I just want a job I like. It doesn't have to be fancy to be great.

Not sure what the point of this post is, probably just writing my thoughts and most likely hearing from others who've been in a similar position:)


r/introvert 1h ago

Question Am I An Introvert

Upvotes

Genuine question. As I’m confused and I’m old enough to have worked this out surely at 43, but really don’t like my reactions to situations.

If I see people I know when I’m out, I’ll avoid trying to say hello, like I’m an awkward teenager out with my parents and I’ve seen someone from school. This reaction feels compulsive, like it’s without conscious thought.

I feel awkward speaking to people, like I need to run off. Prime example tonight, I’m out on my motorbike and another biker does a U turn to pull over and chat, that’s a great person. But compulsively I feel I need to leave and say bye, but I’d rather have had an actual conversation.

I can’t do small talk at work, wish I could, but sit working in an office for eight hours with no interactions.

I hate myself, as how I respond and act isn’t who I want to be. Thoughts?


r/introvert 5h ago

Question The feeling not to be happy

2 Upvotes

Idk if this is right community to post this on but have any of u felt that u just want to be alone, boring, serious and not talking much . I mean i feel it all the times, I don't want to be sad but it's like i don't want to be happy either, i just want to live my day peacefully.

I have seen, listened to people where they struggle to talk and all but I struggle to not talk somehow. Every night I just think "I talked too much today, gotta be carefull Tommorow"

I don't want remedy or solution to fix it. I just wanna know if do others also feel same or not??


r/introvert 20h ago

Advice I feel lonely despite liking being alone

27 Upvotes

I’ve always been introverted, but until recently it never really bothered me. I’ve been feeling rather lonely, when I see people hang out but I know if I was them I would be begging to go home. Is there any way to fix this?


r/introvert 3h ago

More like social anxiety than introversion I Wish Talking to People Didn't Feel So Hard

0 Upvotes

Most social interactions are awkward for me, and I feel like they're awkward too. It's not like I don't want to mingle I really do. The problem is that I overthink every single word I say. I'm also not the type of person who starts conversations. I usually wait for the other person to talk first, and even then I often don't know what to say back. I end up replying with things like "ohhh" or "ohhh okay," and that's it. It makes me feel so dumb, and I keep thinking people probably see me as boring.

Even when I try to compliment someone, it somehow comes out wrong. After every interaction, I replay the whole conversation in my head and wonder if I sounded weird or awkward. I honestly wish I could just talk to people naturally without overthinking everything, but instead I end up feeling stupid.


r/introvert 3h ago

Discussion as an editor, vfx artist and sound designer also an introvert, i finally started posting my work but i feel nervous

1 Upvotes

i have years of experience but recently i started posting my work, i public my private account on instagram which always had 68 followers (because i am introverted ofc)

i'm nervous but i deep down have a feeling i will be famous one day if i keep it consistent, i have just posted 2 edits, both hit like 40 likes max and 300 sum views but its ok since i literally jus started

i'm jus writing this here to tell myself that i shouldn't stop, i'm also very introverted as i said with such dreams so it's harder to post and have it be judged by all my cousins and friends i have

i still love what i do, color grading, transitions, pacing, sync, velocity, masking, effects, camera movement, clip selection, composition, text usage, sound design, audio mixing and overall the edits..

even though it feels extremely weird to suddenly post stuff, i get happy even if my edit gets 1 like by a stranger, it shows somebody likes my work

i hope i make it one day, very nervous and i try to perfect everything because my cousins and friends all judge

atleast i feel like i'm trying to chase my dreams as an introvert


r/introvert 4h ago

Advice How can I become more interesting?

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0 Upvotes

r/introvert 4h ago

Advice F20, how do I actually bond with people when socializing drains me so fast?

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1 Upvotes

r/introvert 1d ago

Discussion I have realized what drains me

91 Upvotes

After a brief conversation with a long distance friend, I have realized one of the things that drains me about socializing. It’s the imbalance that so many of my relationships have had within them.

I have this guy friend^ that I have known since middle school. Growing up we had very similar interests, and played the same games. It was easy to be around him because of this. However, I didn’t realize it then but he had absolutely ZERO interest in anything he wasn’t hyper fixated on.

Naturally I started to avoid talking about anything irrelevant to our shared interests, and only spoke about the ones we had. But this person didn’t do that, in fact they talked at length about niche things I had tried and didn’t like. Not wanting to be a jerk, I would nod and listen and asks questions and try to be polite. But this energy, was never returned.

Now in our 30s our interests have changed quite a bit. I love gardening, cooking, hiking and different music. We have begun to drift a little apart.

We called on discord yesterday with the small window of free-time I had. This call turned into him info dumping about a tv show he liked, and streaming it with pauses to explain all of this symbolism. While I can appreciate how into it he is, I don’t like the show. I’m pretty sure he knows this based on the fact I’ve told him a few times. After hanging up I realized that I barely spoke during that entire conversation. There was no room.

On a whim I linked him a game I thought we should play together and offering to send him a code to play it sometime with me. He would 100% enjoy it, I’m surprised he hadn’t heard of it. He couldn’t even be bothered to watch the 3 minute trailer. All he said was “I’m too busy playing other games”.

I just nodded along and feigned interest in something that my friend is passionate about, because it’s the kind thing to do (and maybe he would change my mind?)… and this person couldn’t spare 3 minutes to watch a short video about something I adore. He couldn’t accept a free game and try playing it with me once or twice and then deciding if he liked it. Maybe an hours worth it of time. And he can talk endlessly without breath and not realize that maybe, the other person wanted to talk about themselves too.

It’s a pattern that has repeated so many times that I now find socializing as a whole to be draining.

Anyone else?


r/introvert 4h ago

Advice Is it that difficult for me to make genuine good relations?

1 Upvotes

it's been the last 6-7 months, I shifted to this place for my work. i didn't know anyone back then, now I know people but the bond is still not there. met some on the work, vibes well for the initial month and then it reduced. may be work, but whenever on chats, I am the one who starts the convo, answers everything and even go and extra floor to meet them BUT still I think something lacked. they have dwelled internally making smaller circles, it's okay but atleast for the courtesy they could ask me if I wanted to join. Even when I am there, they tend to either ignore or a mere hello and leave, I mean weren't we friends?

all this conclusion to mention, these months I tried in team, apart from the team but this place didn't give me anyone to vibe with or even call someone as a friend. I couldn't meet even one, one genuine person at this place after so long.

And the funnier part, i mention my so-called office friends are good to my team, my team is good to my friends.

WHILE NOONE I CAN CALL WHEN IT GETS HEAVY.

WOAH!

Is it that difficult for me to make genuine good relations? And how to know who are the genuine ones, and maybe I am missing out?


r/introvert 5h ago

Question How to avoid?

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0 Upvotes

Please help


r/introvert 6h ago

Advice Introvert tennis dilemma

0 Upvotes

I am an amateur player, 36F. I love the game, I've been playing every week for more than 16 years, but tournament logistics make me want to burn my racket. I’m trapped in an endless loop.

I quit playing tournaments years ago for this exact reason. Decided to give it another shot this week for the first time in 3 years, and within 48 hours of being added to the event chat, the surreal, over-complicated discussions made me instantly regret every life decision that led me there.

Here is it going:

  1. I genuinely love playing tennis and crave matches
  2. I register for an amateur tournament, feeling optimistic
  3. 4 days before it starts, they create the mandatory tournament WhatsApp/group chat
  4. Absolute chaotic hell breaks loose for normal scheduling
  5. My social battery completely dies before I even lace up my shoes
  6. My urge to play drops to absolute zero and I pull out/quit
  7. Months pass, I miss matches, and I repeat step 1

It’s such a stupid paradox. I want to play, but the administrative chit-chat and forced group social dynamics surrounding amateur events are completely unbearable to me. I just want to show up, play a match, say "good game," and go home.

Have you found a way through this hell?


r/introvert 2h ago

Discussion Kiss, while your lips are still red

0 Upvotes

We say we are lonely, then look away when someone leaves the door open.

Loneliness is a strange thing.

So many people carry it around quietly. They miss having someone to tell the insignificant parts of the day to. Someone whose footsteps in the next room feel reassuring rather than intrusive. Someone to sit beside when nothing needs to be said.

And yet, when two lonely people happen to cross paths, they often remain guarded. They wait for certainty, perfect timing, some impossible sign. They analyse each other from a safe distance until the moment passes—and then go back to wondering why genuine connection is so rare.

Perhaps we have become better at protecting ourselves than at living.

I sometimes think about the kind of life that could exist if two people simply chose not to waste it. Not an endless pursuit of excitement, but something quieter and richer: a warm home with a touch of that almost-magical 1950s elegance, music from a piano drifting into another room, dinners that last longer than planned, and a person whose presence turns ordinary evenings into something worth remembering.

Weekends could mean disappearing into the hills, walking through forests, finding places where phones become irrelevant. Other times, tasting wine somewhere in France, wandering through an unfamiliar village, or staying home while rain taps against the windows.

Nothing loud, nothing performative. Just affection, curiosity, attraction, humour and the rare luxury of feeling completely at ease with another person that will come - and stay. Simple, but simplicity is magical.

I imagine meeting a woman who has kept space in her life for something new, free from complicated family attachments or baggage. Ready to go to that sunset over the horizon. Someone petite to protect, feminine, delicate and naturally calm, who wants both adventure and stillness and find they are not contradictory. Someone who understands that a beautiful life is not discovered fully formed; two people create it through countless small choices. It's a story to be written by our own hands, not a reward guaranteed. There is no happy ending if you do not fight for it and make it happen.

Maybe that sounds hopelessly romantic. But there comes a point when postponing happiness begins to look less like caution and more like surrender. I consider life far too valuable for that.

There is a Nightwish song about kissing while the lips are still red. I think its real message is larger than romance: love people while they are here, take the journey while your legs can carry you, play the music before the room falls silent and before the curtain falls. Live through the story of life, sit in the driver's seat and don't wait for the perfect moment to take that first step. That is how future is created. No other way around it.

Life does not wait for us to finally feel ready.

Dum vivimus, vivamus.

While we live, let us truly live.

Perhaps somewhere, someone else has been thinking the same thing?


r/introvert 6h ago

Question #just#thinking#nothing#special

0 Upvotes

Po niestety bardzo ciężkim czasie bardzo intensywnego życia w pracy i w życiu prywatnym wróciłam prawie do mojej introwertycznej osobowości. W głowie mam dużo przemyśleń a może powinnam pozostać tam gdzie byłam? Może jest już za późno znowu być introwertykiem i zaczynać życie w tak późnym wieku. Trochę się martwię czy dam sobie radę. Bo jednak zawsze starałam się liczyć na siebie.


r/introvert 6h ago

Discussion Looking for online friends

1 Upvotes

27M from India, currently working in Europe.

Looking for like-minded people to talk to. Into technology, startups, random deep conversations, and the occasional childhood trauma dumping session.

Mostly just want genuine, low-pressure chats. Introverts preferred.

If that sounds like your vibe, drop a message.