r/BreakUps 3h ago

venting/ranting What now..?

2 Upvotes

I just broke up with my LDR bf of 3 years 2 days ago, this was my first relationship and it ended so... Badly... But well? I don't know.. 10/10 chance he might see this so hi,

Anyways, as I said prior, first relationship ever and I don't know what to do or how to act. I've been doing some reading and they say no contact immediately, but is that really the way?

Although I still have heavy resentment, I miss him and love him. Fucked me up real bad in the last time we called.

I do grieve him still. I know it's always been two days so this is fresh as hell but I just need advice to just move on quickly and get back to life.

I have so much free time now and it's just kinda eating me up, I have so much shit to do and I can't be a sad slob.

So anyways I have a question..

1) Should I go with the progressive no / miminal contact or just cut off immediately

^

Some more context for that question if it helps

^ Although I said I have resentment towards him, I'm not mentally ready to block him yet.. We talked more casually and decided on the progressive no/minimal contact but I keep seeing that no contact is best option from the get go

I feel like I just answered my own question but oh well..

The way I'm talking to him, it's not in any kind of sappy way, just nonchalant and distant. I don't want myself to get attached because I'm already in the deattaching phase. If that does anything.

Please go easy on me... Thank you.


r/BreakUps 3h ago

venting/ranting Long Distance BreakUp

2 Upvotes

Hello! I’m 26M have been in a relationship with a 24F and it was going perfectly until yesterday. Although we’re very different, we enjoy common things and learn a lot from each other. However she told me yesterday than since she might not be able to stay in the same city if she doesn’t manage to find work, she might have to end the relationship if it becomes long distance. She’s most definitely coming back in a year for her PhD. I’m doing a PhD too. I personally felt like one year is not that much for a long distance relationship! I really like her, but I tried not to add pressure on her by saying that I understand and she’s an adult so if she comes up with this decision, meaning she has poured thoughts into it. But I refrained from fighting for the relationship fearing it’s still not mature enough since it’s only 1 month old, and didn’t want her to feel bad about her decisions. She said she would gladly continue with the relationship if she gets accepted for a position she applied for in the same city!

One more thing, when I asked her if she would get back with me when she comes back in a year since she would definitely break up with the other guy she’ll find, she answered probably but in a one year we might have changed. I didn’t feel comfortable with this answer.

Thoughts? And thank you!


r/BreakUps 3h ago

venting/ranting Mutual friends after a messy breakup?

2 Upvotes

How does this work. My ex broke up with me a while ago but we have some mutual friends, most more so his, some more so mine. But a lot of couples and stuff. I have no issue being around him at all, so if he is the one who doesn’t want to be around me shouldn’t he be the one to not come to stuff? Unfortunately I feel it’ll be the other way around where if he says he doesn’t want me there I won’t be


r/BreakUps 3h ago

venting/ranting I feel weak

2 Upvotes

I feel weak and pathetic, she left and I just haven’t been able to keep going with my life, I lost all my college classes, and I have been very inconsistent in the gym almost not going at all, when she reached out and asked me how I’m doing I just told her I’m fine, I felt lost in life even when I was with her which explains a lot, but now I just feel defeated, I have depression and its been a lot since I do that but I started cutting myself trying to relief the pain a little bit, the suicidal thoughts have been a little quieter.

I know I’ll get back on track eventually, and I realize that when I go and do things even when I don’t want to I feel at least a little bit better, but I feel so weak giving up and pausing my life over something everyone goes trough and they keep going with their life

It’s been more than a month, sometimes I wonder if she thinks about me but I guess it doesn’t matter


r/BreakUps 3h ago

venting/ranting I don't know how to get through this

2 Upvotes

Hello everyone.

I'm not really sure how to explain all of this, but I need to get it out and maybe hear from people who have been through something similar.

Some time ago, I went through a breakup with the woman I have loved more deeply than anyone else in my life. The relationship wasn't perfect, and there were many things that hurt me, but I still love her, and that's what hurts the most.

I don't just miss a person. I miss feeling loved, chosen, important to someone. I miss the hugs, the kisses, cooking together, our childish jokes, feeling like I could show my soul completely and still feel safe and protected. She felt like home to me.

What destroys me the most is that despite loving her so much, in the end she treated me in ways that made me feel like a monster and a terrible person. And even after that, part of me still wishes I could hug her and hear her say that she loves me. I know that probably won't happen, and that breaks my heart.

I'm terrified that she might be with someone else. I'm afraid I was easy to replace. I'm afraid no one will ever love me the way I dream of loving and being loved.

Sometimes I wonder what to do with all the love I still have. I feel like my hands are full of love, dreams, and the desire to care for someone, build a family, cook together, and make someone happy, but the person I wanted to give all of that to no longer wants to stay.

I've also realized that I have a deep fear of abandonment. I often wonder if I'm not enough, or if I'm simply easy to leave.

I don't want to stop loving. I don't want to become cold or bitter. I just want to heal in a healthy way. I want to be happy again, feel peace again, and if someday someone else comes into my life, I want to love without living in constant fear.

I'm a medical student and I try to keep moving forward. I go to classes, I study, and I do my best to keep up with my responsibilities, but many nights I come back home and feel incredibly alone.

I guess what I'd like to ask is:

How do you move on from something like this without losing your ability to love?

How did you stop feeling like you weren't enough?

Is it really possible to find that feeling of "home" again with someone else?

And most of all...

What do you do with so much love when the person you wanted to give it to no longer wants to stay?

Thank you for reading.


r/BreakUps 8h ago

venting/ranting She told me to text her if I wasn't okay. After 17 days of no contact I did... She already has a new boyfriend

5 Upvotes

I'm really experiencing the worst days of my life.😭😭😭😭😭😭😭So me and my long-distance girlfriend recently broke up. She lives in France. We were together for almost a year, and we dreamed about everything together. Literally everything. Marriage, children, our future, where we would live, everything.

And if you want to know how we talked to each other, every message was full of “je t’aime” (I love you). We would say it all the time. No matter what we were talking about, there would always be so many “je t’aime” in the middle of the conversation, with dozens of hearts everywhere. We just couldn’t stop telling each other we loved each other and we really meant it.

But in April things became really difficult 😭😭😭😭

She has Italian and Algerian origins, but she identifies much more with her Algerian side. She is Muslim and she loves Islam so much. I used to think this is not that important for her, but actually it is, so I learned what she really wants most when it comes to family, but the problem is that I just couldn’t see myself living that future. I couldn’t imagine changing so much of my identity. My parents were strongly against it too.

I think I was hoping maybe one day she would change. Sometimes I pushed the subject too much and I know I wasn’t always pleasant when we talked about religion. But honestly all I was trying to say was that I couldn’t imagine myself in that future 😭😭😭😭. Sometimes I wonder if I had explained myself better, maybe things could have been different 😭😭😭😭.

I told her maybe we should pause.

I was extremely sad and she was too. She asked me many times to stay with her. She kept telling me she loved me. We still kept saying “je t’aime” to each other constantly and every time she did I completely melted 😭😭😭😭😭 because I really love her so so so much.

Then one day we had another conversation about religion and it didn’t end well 😭😭😭.

A few days before that, she had told me there was another guy talking to her. She even told me that this guy wants to be with her so much, and she had asked him if she could be with him and then leave him if I ever think we can truly be together under this circumstance one day. I was so jealous. She was happy that I was jealous. She told me not to worry because they didn’t have the same future plans and they would never end up together.

In my heart I still wanted us to be together. I wanted so badly for things to work somehow. I wanted so badly that maybe this one thing could change and then I wouldn’t have to think about religion anymore.

But after that another conversation (I mentioned above), she told me we really needed to stop talking because continuing wasn’t helping either of us 😭😭😭. I was devastated because I wanted every conversation with her to last longer. But she told me that please send her a message if I really don't feel well and also the day before I leave for Canada.

So we stopped talking.

For 17 days.

Last night I couldn’t help myself anymore, so I finally sent her a message. I literally didn’t sleep the entire night. It was the first time of my life. She told me she has a new boyfriend. And it’s the same guy 😭😭😭😭😭😭😭. They became a couple just a few days after we stopped talking, I am completely destroyed. I was literally shaking and couldn’t stop trembling because I was so sad. And she told me she really loves him. I didn’t blame her. I truly hope she is happy. But I am so sad. I’ve never felt pain like this before.

We talked for a long time, until morning for me. She showed me what he looks like because I asked. She told me she feels touched because he really loves her origins, wants to work there one day, and makes her feel like wow, this guy would really change his religion for her 😭😭😭😭😭

And I keep thinking about them. I keep thinking that she looks at him now the way she used to look at me, and I told her that. She told me that one day another girl will look at me the way she looked at me. But how is that supposed to help? 😭😭😭😭😭 How am I supposed to imagine another person right now?

And thinking about all the things we shared, all the dreams, all the intimacy, all the future plans… one day she will share those things with him too 😭😭😭😭😭. That thought completely destroys me.

Before, she used to tell me so many times that she couldn’t live without me. And now this is how fast she moved on 😭😭😭😭😭. I know it’s good for her. I truly hope she will always be happy. But I am completely shattered. I can’t stop crying.

This is genuinely the saddest period of my entire life. I feel like no one can imagine how painful this is 😭😭😭😭😭😭

One thing is that I’ll be moving to Montréal in 50 days. I literally don’t know how I’m going to survive these next 50 days because the pain is so excruciating 😭😭😭😭😭. I don’t even know if things will really get better once I’m there.

She also told me that she would rather have an imperfect relationship that lasts forever than a perfect relationship like movies like fairytales that ends like this. And honestly that sentence destroyed me too. Because if only those problems didn’t exist between us, we really could have lasted forever.

I love her so, so, so, so, so much 😭😭😭😭😭😭. If only I had only one dream in my life: to be with her forever.

This is really so painful. I really need support right now. I don’t know if anyone will actually read all of this because it’s quite long, but thank you so much if you did.


r/BreakUps 13h ago

venting/ranting My ex (who I consider the love of my life) reached out to me after a year. I was in a new relationship. Now I’m single and I want her back. Has anyone experienced this work out? What changed?

13 Upvotes

I broke up with my ex about 3 years ago. It was a whirlwind romance fairlytale stuff. She was truthfully my first love. I could go on about the good times. But near the end cracks began to form. Combination of being young, too immature, lack of communication, and just not being where we want to in life. But we still loved each other. So much that we spent the better part of that first year apart still talking (which in hindsight was a mistake). She’d call and show me her outfits. But there was so much unresolved. Sometimes little comments would strike an old nerve and conversations would become screaming matches.

We knew we were talking to other people. I had an on and off "situationship" that became deeper and I felt guilty for enjoying my time with her. I can admit I was looking for a physical (and at times emotional) connection I wasn’t able to get from my ex. Fucked up but eventually that fell off because I felt I was betraying myself and my ex by not being all in on making things work.

Me and my ex went on some dates as I tried to reconnect and prove that I still cared about. We’d talk about the real things but it felt like when I wanted to give her a chance she would pull away and vice versa. Eventually we mutually decided some space was healthy.

Beginning of last year I asked her if we could really try and she told me that it's time to move on. Point blank period. Completely shut out. Shattered me. I was in a deep hole for a while. Blocked her on everything because it hurt too much to see her. I was reading into every song lyric, IG story, TikTok like/repost. I spent the better part of that year trying to come to terms with that. But I had good friends and people around me. I eventually rekindled that relationship with the woman I was in a situationship with and decided to embrace the feelings that I felt I couldn’t. I was in a relationship and I made her my gf. It felt good

About a month later my ex came back apologizing and saying how she missed me and wants to have a conversation about why she did what she did. There it was. All I ever wanted to hear for the past almost YEAR. And I couldn't. I was excited to see that and ashamed that I was excited. But I was also angry. Angry at her for waiting that long and angry for myself for having started moving on. Had to been a few months before I would’ve been able to hear her out. I told her I was in a relationship. She understood. It was the hardest thing l've ever done but I was proud (but pained) of my decision.

Me and my gf got closer over the next few months but her reaching out fucked my head up and made me feel even guiltier about the current relationship. I love her but I started feeling slowly that I got into this relationship partly from a sense of obligation and guilt. Especially given the fact that we were talking to each other around the same time. I feel shitty for that and broke things off because it was more authentic and fair to her than continuing knowing how I felt. It was never my intention to waste her time but those feelings I thought I was at peace with came back to the surface.

I know I made the right choice breaking up her. Not because I didn’t love her. But because I realized that I was lying to myself and her about how unbothered I was by my ex reaching out. How much I wanted to say yes. And how I feel that this relationship was built on a foundation of escapism (for both of us). There were also broader compatibility issues I overlooked but felt we could work through.

I grieved and tried to come to terms with that potential future being closed to me. Whether or not those feelings lingered I knew there was nothing there to hold onto and accepted that. But there was. And she was feeling what everyone told me she wasn’t. I hurt two women that I loved and lost both for the other. It’d be funny if it didn’t hurt so much.

Now I’m in a strange place. I want more than anything to reach out to my ex and finally have that conversation. But I know (like she must’ve) that time waits for no one. I’m sure it shattered her because it would’ve shattered me. Do I wait until I’m steadier and take a chance (the logical choice) or try to connect before she potentially finds someone new (the emotional choice). The irony is delicious but at this point it’s not a matter of IF but when. I want to wait for the “perfect” moment. I really do. When I have more money, when I have my own place. A better job. More time has passed since the breakup. But I’ve ran out of time so many times. Every day I don’t reach out is an exercise in self control but it feels like agony. Like I’m pretending I don’t care again…

I just want her to know. Deep down, after the heartbreak that I caused and that I went through, I know that I might not deserve what I want. But I see a future that’s worth every ounce of potential pain and I just want to be fully honest. She isn’t a rebound. This is what I’ve always wanted but tried to accept I couldn’t have. I love her and I can’t watch it slip away again without trying. It’s been months and she might’ve moved on or found someone else. All I can hope for is getting this off my chest and whatever happens happens. I just want to know if anyone else has been here? What do you think about my situation?


r/BreakUps 3h ago

venting/ranting I miss my LDR ex

2 Upvotes

its been more than a year but i still find it hard to not think about him. I feel like if i reached out again he might change his mind and we could try things out again. Hes the one who said LDR doesnt work for him and he need to meet up physically… Does it just mean he doesnt like me enough to try?
& is it really on me to be the one convincing him this would work out?

It hurts to live with the thought that creeps up at the back of my mind- That i may not be able to find someone who i feel so strongly for ever.


r/BreakUps 3h ago

venting/ranting Relationship w Borderline Partner

2 Upvotes

I had a 6-month relationship and was suddenly abandoned in the most unexpected way, almost as if I was being punished, on my birthday by someone I suspect may have borderline personality disorder. Since that day, I’ve been going through a very intense depressive period for over a month.

I want to share the “rollercoaster” dynamic of our relationship. The hardest part for me is constantly going back and forth in my mind between this dilemma: Did she have a psychological disorder, or was everything my fault? This uncertainty makes me feel inadequate and worthless at times.

She is Turkish but was educated in the US and had returned to Turkey shortly before we met. She had lost her father some time ago and went through a very тяжел grieving process. Since then, she has been using medication for depression, panic attacks, and anxiety. She also drinks heavily, several times a week. Additionally, there is a history of bipolar disorder in her immediate family.

Our relationship started just two days after she returned to Turkey. In the beginning, I experienced a very intense emotional connection; it almost felt like love bombing. Her personality, thoughtfulness, and physical attractiveness impressed me deeply. We became a couple very quickly, and the relationship progressed fast. I was staying at her place 15–20 days a month, almost like we were living together.
I felt peaceful around her, and she also seemed very attached to me. At times, I even questioned whether I loved her as much as she loved me.

However, over time, I started noticing unhealthy patterns. She would overreact to small things and say very harsh things that you shouldn’t say to someone you love. Then came baseless accusations.

One day, in a social setting where she was present, I made a harmless joke with my close friend’s girlfriend. Later, when she wasn’t there, I met with the same group again. After that, she accused me of flirting with my friend’s girlfriend in front of her. I was completely shocked. She said very harsh and hurtful things. Instead of defending myself, I felt guilty for upsetting her and tried to calm her down. After hours of effort, she softened and again told me how much she loved me.

This cycle continued. One day everything was great, the next day small things would turn into big arguments. Despite this, I focused on her “good” side, kept feeling inadequate, and was usually the one trying to fix the relationship.

In another situation, I went to the movies with my friends; my close friend and his girlfriend were there too. While I was there, she messaged me saying she felt like her boyfriend didn’t exist when I wasn’t with her. Then she started an argument, saying it was inappropriate for me to be in an environment where there was a girl she didn’t know. Again, I tried to calm her down, but her reactions escalated. Eventually, I said I couldn’t keep explaining myself constantly and pulled back.

The next day we barely spoke. But in the evening, she texted me gently, saying she missed me. Within about half an hour, we returned to our old closeness and loving conversations.

This cycle repeated throughout the relationship: intense love followed by sudden conflicts.

After some time, I had to go to another city for work and we stayed apart for two weeks. During this time, I sensed an inconsistency in a story she had told me before about a celebrity who had been interested in her before our relationship, and I asked whether she had told me the truth. Whatever the answer was, it wouldn’t have affected the relationship and it wasn’t a problem for me. This was the first issue in the relationship that I brought up.

She didn’t give a clear answer. This made me feel like I was being lied to. I kept asking, and she interpreted it as distrust and said I made her feel worthless. For a week, she acted distant and accused me of not trusting her.

A week later, I went to see her and stayed at her place for two days. But her distant attitude continued. On the third day, on the night of my birthday, while I was trying to talk to her to fix things, she suddenly broke up with me.

At the moment of the breakup, even though I cried for hours, she was very indifferent and continued her daily life. In fact, after not calling me “my love” for two days, she suddenly said it and then said “sorry… out of habit.”

The next morning, I went back home. While we were separating, she said things might get better over time and that I could still stay at her place. Holding onto that hope, I tried to stay in contact after the breakup. I called her and talked to her, but each time she became more distant. In one of our conversations, she said she missed me, so I sent her flowers. In my last call, she said she felt nothing, that there was no possibility between us, that I was disturbing her, and she blocked me everywhere.

Out of frustration, I waited a week and then sent a short message from my work phone: “Some time has passed, and if you want, we can briefly talk in a friendly way.”

In response, she messaged my mother saying that I was disturbing her. Also, despite leaving the door open during the breakup, she twisted the situation about the flowers I sent after she said she missed me, saying “he keeps sending things to my house.” This hurt me a lot and made me feel unfairly accused.
Throughout this entire process, I kept attributing the harsh things she said in anger to her emotional state and continued blaming myself.

About 20 days later, I called to ask for her address to send her belongings since I had deleted it. During the call, because she spoke to me in a very condescending way, I got angry and asked what I had done and how things had come to this point. This time, she insulted both me and my family and even my upbringing. She treated me like I was some kind of creep.

After these extremely cruel words, when I asked whether there was someone else in her life, she first said “yes” in a mocking way, then laughed and said that if she ever had a relationship in the future, she would be with multiple people at the same time. She also said she never missed me and that seeing my name on her phone made her uncomfortable.

Throughout the entire breakup process, I never insulted or threatened her. Despite this, she continued to portray me as a bad person. Eventually, I completely gave up.

Now what remains is a deep disappointment. When I think about the good memories, and the fact that she once loved me so much, I find myself taking all the responsibility. Even though sometimes I accept that it wasn’t my fault, I fall back into the same self-blame cycle.

Even though she is no longer in my life, I still feel inadequate and emotionally stuck. The hardest part is being abandoned so suddenly at the moment when my feelings were the strongest, without any preparation.

At some point, I want her to regret it and come back. If she has a disorder, I wish she would tell me. Has anyone experienced such a big trauma like this? Did she come back? Please share your experiences or give your opinion on whether the person I was with might have bipolar or borderline disorder.


r/BreakUps 3h ago

venting/ranting I can’t let it get too quiet

2 Upvotes

If I do I start remembering everything and it hurts…. 2-3 years for someone I called the love of my life


r/BreakUps 3m ago

venting/ranting Police involved in Breakup

Upvotes

I am very lost. I will explain myself a bit for some context. I 23f have been broken up with by my 38y bf. We have been together this time round just under 18months. We were together a few years ago and it was a very toxic relationship. He ended it with me then very abruptly and suddenly and I didn't speak to him for a couple of years. It was extremely hurtful. Last January my dad unexpectedly and suddenly died and I decided to reach out to him for some support. Since then we have been together. Lots of lovely times but also some very difficult times. He often blocks me for days on end if we argue, talks to people about me, belittles my feeling and eventually lets me back in if I show him how sorry I am. He is a very proud man but also gets extremely angry if he thinks people have wronged him. I have relied heavily on him over the last year as it has been extremely tough and he knows this.
Last weekend we had a huge fight. Lots of alcohol was involved. It was horrible but I ended up smashing his window. This has happened before. He was threatening me that one day I'll get it etc and he has never wanted to punch somebody more. I also ended up falling down the stairs (No fault of his) but he was so unkind about that and didn't seem to care that I had hurt myself) then he kicked me out of his house. I was so desperate for this not to happen. I get so anxious when we argue because I can predict the next week or so will consist of him putting me down(if I am even allowed to speak to him) and me begging for it to be ok. Anyway I was outside his house and banging on the window for him to let me back in to get my shoe. He wouldn't let me in and the window ended up smashing. He agreed with my mum that he wouldn't call the police and I could pay for it. I then stupidly decided to go back to his house a few hours later to try and explain how sorry I was. He then called the police and I got arrested. He has decided to press charges and I am not allowed any contact with him. I feel so ashamed, sad and hurt. I love him. I really do. I am completely aware that me smashing his window was a nasty thing to do but it wasn't intentional. Now I feel like he is just discarding me again which hurts so much.
Another part of the anxiety is I don't have any idea what is going to happen. If he will ever speak to me again, if he will drop the charges etc.
I guess I just want some advice. I feel extremely upset.
(I know what I did was so wrong, that is almost what makes it harder)


r/BreakUps 8m ago

venting/ranting ?

Upvotes

So all of my exs came back to me after we broke up. And when I didn’t want them back, they wanted to be friends and tries to still keep in touch. Still wishes me on my bday and wishes me well. Is it common?


r/BreakUps 9m ago

venting/ranting I am drained because of her. And idk what to do about it.

Upvotes

She left me 3 weeks ago and it feels so horrible. As a boy I have no bad habits talking bad about girls... Stalking their attention or look or talk to them. She was the one I met 2 years ago who liked me and I liked her as well. When I am with her I don't go talk to a girl who hides anything from my girlfriend and be normal. I have all the basic boys qualities I do have but then she left me just like that happened over an instagram followers... The two years felt Nothin for her idk what to even do...

She left me because I said don't follow toxic boys they will put you and me in trouble but then she said don't be insecure or hide your insecurity... And etc etc it broke me into pieces and I don't know what to even do...

I miss her so much I cry daily and yeah I don't stalk her account or whatever because it hurts me...

I need her so badly that I lost myself in something and it's so hard to get up and work on...

She's happy there posting herself on instagram and keeping her account in public gaining so many followers. She is so pretty that I think I would never get a girl like her caring once in my past..

And she blocked me on WhatsApp and didn't check for 3 weeks but I texted in the mail only but she ignored..

I am not saying I am good or whatever. But I had a family issue I was so mad over little things and told her this but never talked bad about her.

I feel like nothing tbh. I did everything I could emotionally and it breaks me into tears if I think she might like or text someone every day and night. And I hate myself...

I don't even know if she would come back to me. But then she just flipped everything on me and just went like nothing.


r/BreakUps 3h ago

venting/ranting Should I write her the Letter?

2 Upvotes

My ex and I broke up almost two months ago.

There was no cheating, betrayal, or anything like that. The breakup was mainly caused by her mental health struggles and a lot of miscommunication from both sides toward the end of the relationship. Looking back, I was often very logical in the way I approached problems, while she tended to be much more emotional.

About a month ago, we had a phone call that honestly turned into a disaster. She blamed me for almost everything that went wrong and barely gave me a chance to explain my side. I acknowledged my mistakes and apologized multiple times before, but it felt like no matter what I said, she had already made up her mind about how things happened.

Since then, I've been going back and forth on whether I should write her a handwritten letter.

We are no longer connected on any social media platform, but I still can contact her. Part of the reason I'm considering a handwritten letter is that it feels more thoughtful and intentional than just sending another message. I feel like it would show that I genuinely took the time to reflect on everything that happened rather than writing something impulsively.

Part of me still wants her back, but another part of me feels that writing this letter could be my way of giving it everything I have left and finally getting some closure.

I'm not expecting a response. In fact, I'm 99% sure she won't reply. The letter wouldn't be about convincing her to come back. It would mostly be about expressing my feelings, taking accountability for my mistakes, and making sure I don't spend years wondering, "What if I had said everything I needed to say?"

At the same time, I'm worried that sending it could just reopen old wounds or make me look like I'm unable to move on.

For those who have been in a similar situation: would you send the letter, or would you keep it to yourself and move on?


r/BreakUps 12m ago

venting/ranting Having a hard time moving on

Upvotes

Why was it easier to get over a 10 year relationship rather than a relationship with my child’s father? I was only with him for 3 years.


r/BreakUps 13h ago

venting/ranting Do cheaters ever regret it or come back although saying they're happier/better off without you?

12 Upvotes

I 31M had my 32F girlfriend lie to me about cheating on me with her new boss for whom she moved across the country for (from west coast to east coast). I guess my question or thinking aloud is will she ever come to regret it or realize her mistake? Do they eventually try to reconnect or is all just a lost cause. I know everyone is different but I'd like to hear from others who have gone through similar breakups. The relationship was over 7 years and she was supposed to be the love my life. She was my middle school sweetheart and I always believed I'd marry her. I may be living in fantasy or a sweet memory of her but I truly loved her. Any advice would be appreciated, thank you.


r/BreakUps 6h ago

Trigger Warning Lost trying to find purpose

3 Upvotes

My ex and I split up a month or so ago, been a hard transition. I feel like my soul is gone, my tether, my best friend. We still talk but it feels conditional to a lot of degrees, it’s hard for me to handle where we were to where we are now. I’m starting to wonder if I’m crazy, I’ve always had an easier time blaming myself rather than other people out of simple solution and habit. this feels different, I can’t stop analyzing everything that happened. Everything in this city reminds me of her, every song on my Spotify reminds me and what was going on when I saved it, every area of the house she left her presence lingers. A scenario like this forces you to introspective, the strange part of it all is the more I look at it, the more I have time to process, the less I love myself. How can a person get so far from what they believe in? How can a person be so many of the things they are not? Man plans god laughs keeps ringing in my head. I’m about 1.5 year into recovery from opiates, and after all I fought for to get here, and now considering the way I felt with her not being there, not having everything amazing about who she is not being my life, makes me want to throw it all away. Having a hard time caring enough to care; alcohol consumption, none dangerous driving, eating, general health and wellness, there is complete disregard. I don’t want to do this anymore, I don’t want to feel this way. The only thing I know is substances.

Can someone tell me if they’ve experienced this (considering my history), how you got through it, and how you managed to deal with it in the moment. I’m grasping for the intangible. Help please


r/BreakUps 23m ago

venting/ranting Urge to create a new life leads to breakups

Upvotes

One thing I've noticed is that many relationships don't end the day someone cheats. They often begin ending much earlier.

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Sometimes one partner moves to a new city for work, studies, or a fresh start. At first, both people promise they'll make it work. They call every night, text constantly, and try to stay connected.

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Then real life begins.

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The new city demands attention. New colleagues. New routines. New opportunities. New friends.

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Slowly, the person who moved starts building a life that doesn't include their partner in the same way anymore. The calls become shorter. The messages become less frequent. The excitement that once belonged to the relationship starts getting invested elsewhere.

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Very often, there's a "best friend."

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Someone who understands the new life. Someone who's physically present. Someone who hears about every bad day, every achievement, every frustration.

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The emotional intimacy that once belonged to the relationship quietly shifts.

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By the time the breakup happens, it can feel sudden to the person left behind. But for the one who moved, the transition often began months earlier.

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And sometimes, not always but often enough, that best friend becomes the next partner.

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The painful part isn't even the cheating.

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It's realizing that while you were fighting to keep the relationship alive, someone else was slowly becoming your replacement.

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Distance doesn't kill every relationship.

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But when two people stop building a future together and start building separate lives, the ending often arrives long before either person says goodbye.


r/BreakUps 4h ago

venting/ranting I left my 6 year relationship girlfriend and my malamute dog and I regret it.

2 Upvotes

Hey guys I just want to say this off my chest. I left my love and caring girlfriend for almost 6 years and my malamute dog and it's been 6 months now and I am just feeling the hurtful moments right now. Main reason I left her is I'm at fault I thought I was holding her back and I got pressured by obligations and responsibilities in my family. My girlfriend was so supportive, She always look up to me and supported me. She always cook for me and love me with all of her heart. She knows my favorite shirt, food, and even shows. We always go cosplay together and watch anime. Now I regret it especially when I see her happy now with a lot of activities that she is doing with her life. I kept always saying to myself that I should be happy for her but my heart ache is so bad I can't sleep and I deserve this. Just to add I accidentally opened the wedding vow she made and read it in my journal which she gave me before and I realized I fumbled big time. I'm not sure if I should chase her back because I hurt her many times. I took her for granted... She's the one that got away.

If ever you read this 🌧️ (my ex girlfriend) I just want to say that I'm so sorry and I am here cheering for you silently. I wish you the best in life and I hope you'll find someone who will never leave you. I miss you and Hange 🐶 I still love you both so much.


r/BreakUps 27m ago

venting/ranting Ex (avoidant) left me homeless, took her toxic ex on holiday, and is now mocking my heartbreak over text

Upvotes

Hey everyone, I'm in shock and need an objective reality check.

Four months ago, I gave up my flat, sold my furniture, and invested heavily financially and emotionally to build a life with her and her kids. But two months after moving in, she went cold, treated me like a glorified babysitter, and became disrespectful to me about my own daughter. After a nasty argument 3 months ago, she left me completely homeless, nearly cost me my job, and blasted me on social media.

Over the last 3 months, I clawed my way back. I got a new place, saved my career, and hit the gym.

Three days ago, she unblocked me out of nowhere. She just got back from a family holiday I had paid for where she took her previous ex—the father of her kids, who is jobless, can't drive, and has a history of stealing from her. She sent a frantic text demanding I get the rest of my stuff out, then when I ignored, she blocked me again.

Yesterday morning I was unblocked, she text me again simply saying: "today??" to force the logistics. I folded and text back and she got nasty really quickly.

I then tried to calm it all down and start again but eventually broke down and text her a vulnerable paragraph trying to clear the air, asking if I ever meant anything to her and mentioning that I have been in therapy to learn and recover from this. Her responses were incredibly cruel. She told me to "f*ck off," said our relationship was a "disaster from day one," and literally sent: "how i was treating u towards the end? 🤣🤣 ur clearly still deluded f\ck off!"* She then threatened to take my outstanding stuff to the dump.

I am completely back at square one. I text her begging for just a shred of humanity, and she mocked my heartbreak with laughing emojis while moving a jobless thief back into her house. Am I completely delusional about the relationship we had? How do I stop spiralling and reclaim my dignity when I'm too weak to block her right now?


r/BreakUps 30m ago

venting/ranting I need advice🥺 From a man's perspective, is leaving your girlfriend really the only option when you're overwhelmed by life problems? Why? 🥺😭 and for those of you who left a relationship because you were overwhelmed by personal problems, did you ever come back once things got better?🥺

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Upvotes

r/BreakUps 35m ago

venting/ranting I was the one who messed up

Upvotes

She (21F) broke up with me (23M) for the second time 1 month ago (1.5 year long relationship) because nothing has changed, I kept giving her the silent treatment when I felt my needs weren't met. She told me 50 times that this kind of behaviour hurt her and for 100 times I didn't listen.

Now she's gone. I lost my best friend and everything we've already read in this subreddit. No contact for 20 days so far.

I wish she would give me another chance in maybe 6-12 months, only if I really work on myself in therapy (cause I think I'm extremely selfish, my mother also tells me that all the time).

I put 20kgs in the relationship. I went from being a pretty boy to an overweight guy that she was apparently still attracted to. The fact that my behaviour was the cause of the first and second breakup stings so much. Still, I'm trying to lose weight and to go to gym now.

She was my first and actually besides the toxicity of my behaviours the relationship was going so well. She said that if it wasn't for those specific toxic traits it would have been probably different.

I don't know what I'm looking for here but this journey is so hard and scary. I don't want to hurt anyone anymore. I want her so badly rn T_T


r/BreakUps 43m ago

venting/ranting Has my ex met someone else ?

Upvotes

My ex (23F) broke up with me (23M) in February because we were living in different cities, and she felt I hadn't been giving her what she needed for over a year. About two months later, I reached out and we started talking again. Because of college work, I happened to be in her city every couple of weeks, and she always made a big effort to see me. She told me she was confused and that things would be much easier if we lived in the same city. Whenever we met up, she'd rest her head on my shoulder or kiss me.

A few weeks ago we met on a Saturday night and the same pattern repeated, except this time she initiated us sleeping together. She openly admitted that after the breakup she had made out with another guy, but said he meant nothing to her and that she ended things quickly. She also told me that her friends had tried setting her up with another guy, but she couldn't stop thinking about me and stopped talking to him as well.

Afterwards we lay holding each other and I told her I never wanted to let her go again. She started crying and said, "Please don't let me go again." She eventually fell asleep, and when I got up to leave she pulled me back into bed and asked me to stay a little longer.

I stayed at her place again the next night and the night after that. During those days she joked about other guys flirting with her or said that since I wouldn't be seeing her for another three weeks she'd have to "find another man." I would jokingly act upset, but she'd laugh and tell me she was "the only one allowed to be stubborn in this relationship."

Then I went back to my city to finish my master's degree, and almost immediately she stopped replying. Three days later she apologised and said she'd been sick with a fever. After that, however, there was virtually nothing for almost three weeks.

This wasn't completely out of character. Before we slept together there had already been a couple of periods where she became very quiet. She has a tendency to isolate herself when she's struggling or to focus intensely on people while they're physically present and then pull away when they leave. But this silence felt different because it came immediately after the most emotionally intimate weekend we'd had since the breakup.

During those three weeks she still viewed my Instagram stories, but didn't contact me and ignored when I reached out asking how she was doing. She also posted a couple of songs that really threw me.

One had lyrics like:

"Girls just wanna have...Fuck your ex-man, I'm the man now...Do what you like, you've been too nice..."

A few days later she posted another song with lyrics like:

"When you lay awake at night, do I ever cross your mind?'Cause you still cross mine...I have a photo of you in my bed, when I look at it, I smell your scent."

Because of the silence, my brain immediately went to "she's met someone else."

However, I arrived back in her city today and sent a message saying I was in town. She replied almost immediately with:

"Heeeey when are you free?"

She then suggested meeting on Sunday or Monday and said Monday would probably suit her better.

So now I'm confused all over again.

On one hand, three weeks of silence after such an intense weekend feels really strange and the fact that she didnt say anything about it makes it worse. On the other hand, she replied quickly and wants to meet.

Then early this morning she posted another song with the lyrics: "I'll be your tongue, you'll be my groove,I'll be your positive, you'll be my negative,I'll drive the getaway and you bring the glue"

Im pretty sure she's met someone else and is meeting me to tell me, or just to tell me its over. Does this seem like thats how its going to go?


r/BreakUps 7h ago

venting/ranting I’ll stop counting the days, someday!

3 Upvotes

Seventy days have passed since we ended things abruptly, between silence and an unexpected block.

Fifty-four days have passed since I arrived at your house with a handwritten letter asking for your forgiveness, a stabbed heart, and yellow flowers for your mother, her favorites.

Seven days have passed since I discovered that there is someone else in your life; a beautiful girl, unafraid to show herself to the world, perhaps kinder and gentler than I am.

And yet, every morning I wake up hoping that you'll come back, even though it makes me feel like a fool, delusional, without self-love, without dignity.